What kind of changes would the world see if we all set a goal to be a world class friend? If we were conscious of it going into / during our time with friends.
The purpose of life, in my estimation, is to contribute. Contribute to those around me… my family, friends and society.
I am at the age where people generally buy boats, RVs or vacation homes. Instead, I am choosing a route of contentment.
We interpret everything through the lens of our experience. Unfortunately, that tends to make most things a bit less magical.
The benefits of exercise are not only well documented, but known by nearly everyone. However, many of us haven’t taken the lesson that we learned and turned it into a consistent habit.
Give journaling a try. It has been a real boon in my life. I am certain that it would be for you as well.
Being present in the current moment is incredibly beneficial. It is also too rare.
One way to create / maintain competence is through education. Commit to using the resources at your disposal today.
Lean into the simplest of pleasures. Get out and take a walk.
One of the most important ways to get better is seeking feedback from those around you.