We are constantly judging everything in our lives including ourselves, the others around us and the circumstances we find ourselves in.
Don’t be so quick to judge, in general we are pretty bad at it for at least two solid reasons.
First: The world is a very complex place. Things that we think are “bad”, many times turn out to generate great outcomes.
Second: When we choose to judge things in a way that makes us feel bad, it makes our situation worse.
The voice in your head, your ideas, and your emotions are not you. Therefore, the judgements that you are making are also not you. You can select the ones that you listen to or ignore. Let the judgements that make you feel bad go.
Just my opinion. What do you think? Let me know in the comments.
If you find value in this article, please share it with others that may also find value. Like, comment and follow Sapiens Society below, on Facebook and on Twitter.
#Judging #Criticism #Worry #Anxiety #Judgmental